All Episodes
Episodes
CC 97: It’s Not Just “Bad Behavior”
Lauren explains why your child’s behavior isn’t random but a form of communication, and walks through three key shifts: understanding what’s underneath the behavior, learning to look beneath instead of reacting to...
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CC 96: Why Friendship Feels So Hard (and What to Do About It)
Kim names the quiet loneliness many moms feel in adult friendships and shares three simple shifts that change everything: releasing the pressure to belong everywhere, resetting expectations for what connection looks...
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CC 95: Your Child's Behavior is a Clue
Kim explains the one parenting skill most moms were never taught but changes everything: attunement, the practice of understanding that behavior is communication and kids calm down when they feel seen, creating a...
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CC 94: The One Thing Your Child Needs Most
Kim shares the moment she almost missed her daughter's heartbreak over dinner prep and explains attunement, the powerful practice of tuning in to your child's emotions that creates the foundation for secure attachment...
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CC 93: When Motherhood Feels Like Disappearing
Kim shares the Tuesday morning she snapped in her kitchen and realized she was trying to do something never meant to be done alone, introducing The Family Room membership as a place where moms can find community,...
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CC 92: The Most Important Gift You Can Give Your Child
Kim explores the pressure we all feel to create the "perfect" Christmas and shares three practical ways to shift from perfection to presence because your kids don't need flawless holidays, they need you calm,...
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CC 91:From Tense to Together: Navigating Family Differences This Holiday Season
Kim shares three essential strategies for navigating difficult conversations at holiday gatherings, from embracing curiosity and discord to setting healthy boundaries, so you can keep your nervous system calm instead...
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CC 90: The Reason Your Kids Keep Getting Sick
Functional Medicine Health and Wellness Coach Amy Hagely explains why frequent childhood illnesses aren't about a weak immune system but an overwhelmed one. She shares five simple steps to help your child's body fight...
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CC 89: When Your Child Isn't Invited
Financial and organizational coach Sarah DeLaBarre shares the pool party moment when her daughter was the only one not invited and reveals three powerful tools for showing up when your child gets left out, including...
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CC 88: When Parents Steal the Game
Kim shares the heartbreaking moment a young athlete felt fear instead of joy after scoring a goal and explores three fundamental truths sports parents need to remember—including why the look you give your child from...
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CC 87: I Miss Me
Faith-Life Coach Vonda Vincent explores the longing many moms feel for former versions of themselves and offers three powerful questions to help reclaim what's been lost while celebrating the wisdom and growth of who...
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CC 86: Avoid The Grocery Store Meltdowns
Financial coach Sarah DeLaBarre reveals how one simple question—"Did you bring your money?"—transformed Target tantrums into teaching moments and shares three practical strategies to help kids develop healthy money...
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