All Episodes
Episodes
CC 45: Do My Kids Define Me?
Today we're going to dig into this big question: Do my kids define me?
This is a hard one.
While we might quickly and proudly answer "Yes! I love being my kids' mom!" there can be a real danger in that becoming our...
View Episode
CC 44: What Are Your Rocks?
Imagine you have a jar, some rocks, and some sand that all represent different aspects of your life.
You need to be able to get them all into the jar together. We know they all fit, but we need to know how to assemble...
View Episode
CC 43: Are You Trapped in “Shoulds"
One of the ways we get stuck as moms is in our shame narratives often come from the "shoulds" we tell ourselves.
I should be able to work full-time and be at every school function and the PTO president.
I should...
View Episode
CC 42: 10 Things I've Learned at 50
I turned 50 last week and can hardly believe it. The years have flown by as everyone said they would, and here I am over the halfway mark, looking back and reflecting upon all that I've learned in these first 50...
View Episode
CC 41: Why Family Values Matter
There are so many places we can get stuck as a family unit and it's even harder in today's world. So, one of the tools I like to start with is a baseline of the family values. One thing that helps a family thrive is a...
View Episode
CC 40: The Worry-Free Parent
One of my favorite things to do is connect people to powerful resources because everything is more manageable when we have a map.
One of my favorite resources for parents is my friend, Sissy Goff.
Sissy is a counselor...
View Episode
CC 39: 3 Ways to Connect With Your Son
A few episodes ago, I shared my favorite tips for connecting with our daughters. Well today, we're going to talk about our sons. For those of you that have boys, it can sometimes feel difficult to know how to connect...
View Episode
CC 38: The Busyness Trap
You’re busy. I get it. So am I. In a world where technology is supposed to save us time and create shortcuts, the hustle seems more intense than ever. Oh, how I sometimes long to go back to days before cell phones and...
View Episode
CC 37: Stop Putting Off What You're Meant For
We are created to do amazing things. We are created to shine. And friends, we can be who we are meant to be when we acknowledge these three truths we dive into on this episode!
View Episode
CC 36: How to Live Intentionally
It is up to us to choose our priorities. I believe we can all be intentional with our time by answering these three questions we talk through in this episode.
View Episode
CC 35: 3 Ways to Reduce Conflict
Miscommunication is inevitable, but we can reduce its occurrence by using these three techniques!
View Episode
CC 34: 3 Ways to Connect with Your Daughter
I want to encourage those of you with tweens and teens at home to invest in your relationship. Create moments now. Here are a few suggestions to get you started!
For additional tips, you can grab a download here!
View Episode