All Episodes
Episodes
CC 33: How to Handle Blind Spots
Blind spots are so aptly named. We don’t see them and most of the time they are hidden away so well that we miss them completely. The problem is, others can see them with clarity. Not only do they see them, those...
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CC 32: The Loneliness Epidemic
It’s no surprise that loneliness is one of the leading health issues today. In fact, recently, the surgeon general declared loneliness as a public health epidemic, citing that disconnection fundamentally affects our...
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Parenting Kids Outside of the Nest
Today we are dropping off our youngest at college and officially become empty nesters.
As you can imagine, it's a myriad of emotions.
But God uses our kids to grow us as we grow them, and each parenting chapter...
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CC 31: Teaching Our Kids to Speak Wisely
Let's challenge our kids to use the T.H.I.N.K. acronym in their lives. It's a great way to filter their words with friends, or siblings before they say something they can't take back.
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CC 30: How We Miss Connection with Our Kids
Friends, our kids need us to be intentional, present, and attuned. They need to know we delight in them, support them, and see them. We don’t have to be perfect parents and get it right every time. That's not...
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CC 29: Are You Valuing Yourself?
When we value something, we treat it with care and compassion. We invest in it, admire it, and protect it from being compromised. Isn't it interesting that we protect other people or material items we value, but at...
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CC 28: 3 Ways to Increase Your Impact
It's easy to miss the ways you are impacting the world for good when you're spinning in circles all day long.
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CC 27: How to Live With Fear
How would you live if you were unafraid? What would your life look like if you had all the resources you needed and you knew you couldn't fail? Would your life look different?
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CC 26: Leaning Into Loneliness
The challenge in today's world is finding community. How do we find it? Where do we look? Does an online community count? As a people, we are more disconnected from others than ever before, even though it appears that...
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CC 25: The Power of A Vision
“Where there is no vision, the people perish. ” — PROVERBS 29:18 (KJV)
Simply put, without a vision, we can't move forward in the direction that God has called us to go.
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CC 24: I Didn't Trust My Voice
Can you think of a time when you knew the correct answer or the best next steps but stayed small and silenced your voice instead? Let's dive into what happens when we don't trust our own inner voice.
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CC 23: EMDR - A Powerful Trauma Tool
As a therapist, I am a big fan of tools. When we're stuck in our life, tools offer us the opportunity to try something new, something that might work better than anything else we've already tried. One of my go-to...
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